
WA is double defended C passes to GA C sprints & drives straight through the middle of the goal third towards the top of the circle C receives a fast return pass from GA WA has timed arrival on the circle to receive a pass from the C GA has driven towards the post GS screens out the GK WA passes to GA who shoots & scores
WA safeguards the centre space by taking her two defenders as wide as possible GA drives to the post from her side of the court
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.