WA is double defended C passes to GA C sprints & drives straight through the middle of the goal third towards the top of the circle C receives a fast return pass from GA WA has timed arrival on the circle to receive a pass from the C GA has driven towards the post GS screens out the GK WA passes to GA who shoots & scores
WA safeguards the centre space by taking her two defenders as wide as possible GA drives to the post from her side of the court
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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