
1st Centre Pass Option to WA - demonstrating all 3 phases in their desired positions
1st Phase is received by WA 2nd Phase is received by GA after cutting across court 3rd Phase is directly to GS C is back up for 2nd and 3rd Phase, timing to the edge of the circle is crucial and WA needs to stay vigilant to help balance the space and be available
This practice has no coaching points
This practice has no progressions
in more ways than one
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