
1st Centre Pass Option to GA - demonstrating all 3 phases in their desired positions
1st Phase received by GA 2nd Phase is received by WA after cutting across court 3rd Phase is directly to GS C is back up for 2nd and 3rd Phase, timing to the edge of the circle is crucial and WA needs to stay vigilant to help balance the edge of circle and be available
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.