
Centre Pass Option 1 to WA - demonstrating all 3 phases in desired positions
1st Phase received by WA 2nd Phase is received by C on drive towards circle edge 3rd Phase is directly to GS or WA as back up GA is back up for 2nd and 3rd Phase, driving into the circle is crucial. WA needs to stay vigilant to help balance the edge of circle and be available for 3rd phase
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.