A GA drives out of circle to receive a pass which is then swung to an attacking player as they drive to circle edge The GD has chosen not to come out, but remains doubled on the GS GA can then clears hard to the corner of the circle to take on the baseline to recieve the ball as she drives through. If the GK cuts her off, the GS should have the optiosn to either roll around the GD or offer into that back space instead.
When GA front cuts, she should carry on past and not take up space infront of WA; clear off to the backline or pull back top. If on a double, can the GA interest the GD enough to pull her off the GK? If the GK doubled, they should angle against the back player and stay high in the circle.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app