
Ball begins with player one Player 1passes the ball to player 2 Player 2 dribbles towards the cones (dummy defender) and turns away from pressure. Player 2 then passes the ball back to player 1 who has made a run from their cone Player 1 passes the ball to player 3 who has made a lead run onto the ball Player three dribbles into the circle and shoots Player one goes to player 2`s position Player 2 goes to player 3`s position Player three re joins the line
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.