
Drill is for two players. One player has the ball they start drilling towards the cone opposite. Half way between cones player the with ball passes to the other player on continues to cone. Then players move around the square continuing the drill
Receiving the ball with the open side of the stick. Passing in front of the player so they move into the ball. Look up while dribbling. Drill not about speed but passing accuracy and close dribbling ablilty.
This practice has no coaching points
This practice has no progressions
in more ways than one
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