- In pair, 1 ball.
- Attacker has the ball and faces away from the other player.
- They throw the ball in the air and turn around.
- Meanwhile the other player must jump back to 3 feet and apply pressure with hands over.
- The attacker can receive a pass.
- Use outside arm to attempt to ‘deflect’ the ball.
- Jump/shuffle back quickly to where they think 3 feet is.
- Attackers catch ball and turn around to ‘pass’, like a game situation.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
