Defenders working their feet to stay ballside.
Feeders have a ball which they can pass to each other, or into the circle if their attackers are free.
Attackers start off working at less intensity, then build as defending players gain confidence.
Progressions:
Intensity of the attacker can increase; defender looking to remain ballside all of the time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."