Dictating Defence Basic Movement with a ball

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

Att to move fwd or bwd between the cones

Def to remain in Dictating stance

Fwd Bwd Slide

Ball can now be thrown in

COACHING POINTS

CP's:

Body Positioning - less that 1/2 way

to encourage/dictate "easy" direction

Front foot is closest to the body

Weight on front foot

Front foot controls Bwds Push

Slide Fwd & Bwd to keep positioning

Vision on player and ball

(Do not turn head)

Know when to transition from a slide into a run

Have a crack at the intercept

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