The 2 attackers will pass the ball between them at a steady pace while the defender gets used to the pace
The defender will then use their outside arm or bring their full body infront of one of the attackers to receive the intercept while always on their toes
The defender will then move to the other attacker to do the same.
Defender to always be on their toes
Get used to the pace of the ball and do not go for the intercept too early/late. Defenders have to watch their timing
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
