Players form 1 line. A feeder stands opposite.
2 players from the line drive out at the same time, in different directions.
Feeder passes to one of the players (out in front) who passes back to the feeder. 2 players then return to the line.
Coaching tips:
1. First player leads off first, back player then leads in the other direction
2. The second player needs to watch and read where the first player is going.
Progression:
1. Add an extra pass before returning to the feeder.
2. Add 2 extra passes before returning to the feeder.
3. Add a bibbed defender. Passes cannot be lobbed.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
