Practice passing - 2 mins
10 chest passes , 10 shoulder passes and 10 lobes
Defence vs attack - game - 3 people - thrower - defender - attacker - switch over after 3 throws - 5 mins
Criss cross - whole class - run catch ball from right, throw in front
DRINK BREAK
Make sure to start with the ball on your chest, aim to the other persons chest, strong passes
Push with one arm/hand, hold more with the same hand, push go the other persons shoulder
Arch the lobe so the other person should jump for the throw, try aim the pass not to high not to low, aim for the other person to catch it above their head.
Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to prevent the pass. The defending player in this situation must try to make the interception.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."