Practice passing - 2 mins
10 chest passes
10 shoulder passes
10 lobes
Defence vs attack - game - 3 people - thrower - defender - attacker - switch over after 3 throws - 5 mins
![]("https://www.sportplan.net/upload/users/88b8/4788/23943467/cp0746-1599127351315.png")
Criss cross - whole class - run catch ball from right, throw in front
Make sure to start with the ball on your chest, aim to the other persons chest, strong passes
Push with one arm/hand, hold more with the same hand, push go the other persons shoulder
Arch the lobe so the other person should jump for the throw, try aim the pass not to high not to low, aim for the other person to catch it above their head.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
