I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Description: Group of six, split into groups of three. Two passers standing behind one cone and the worker standing opposite them behind another. Passer passes the ball to worker, who is making a lead set by the teacher (straight, change of direction, double dodge). Passer then goes behind the line and the other passer passers to the worker. Repeat. Changing leads after 2 minutes or until everyone has had a turn.

COACHING POINTS

  • Straight – sprint strongly and directly to the lead.
  • change of direction – eyes on the passer, initial movement in another direction and then a strong decisive lead to the passer, push strongly off outside foot with inside foot claiming new space.
  • double change of direction – strong steps when leading into a space, movement is longer than a normal change of direction, push strongly off outside foot with inside foot claiming new space.

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