V Cutback

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

A's drive out on 45 degree angle then cut back to start for pass. Repeat on the other side.

  • High ball or flat ball

If it is a high/lob ball, try and jump starigh up rather then leaping backward.

  • Land inside or outside foot
  • Pass with same hand as grounded foot

COACHING POINTS

Push off outside withoutside foot. Turn hips and shoulder.

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