Introduction Drill (Section lead by Craig)

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

  • Two feet planted, then pivot
  • Move towards the passer 2 step landing pivot off 1st landing foot

Coaching Points;

  • Knees slightly bent
  • Hands up ready to receive
  • Plant landing foot
  • Pivot on your toes

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