Centre Pass 1v1 & 2v1

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DESCRIPTION

In 6's, split the court in half length ways. Feeder stands by centre circle, throws ball to themself to signal the start of play. Taking it in turns, the 1v1 attacker comes out for the pass and then the 2 v 1 comes out for the pass. After 5 passes to each end, switch positions. 

Progression:

1. 1v1 1st choice pass and 2v1 option as backup.

2. Remove line down the centre of court

3. Add in GSs and GKs for full game

 

COACHING POINTS

Feeder think about high pass or step and side pass.

Attackers think about driving out, angle of body. Standing off the line to receive pass just over line.

Think about C pass options:

On/Off, Wide, Stack/Back

 

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