1.Focus on dodging rather than trying to outrun the opposition practice running to the 5 cones.
2.1-2 behind the player - driving towards the ball.
3.1 -1 shadowing, opponent half way between the body, feet shoulder width apart. knees bent arms by side - shadowing opponents moving side to side using small steps trying not to swivel head
Drive for interception on angle of the ball. land on outside foot and balance.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."