Autosave 53413668

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

1.Focus on dodging rather than trying to outrun the opposition practice running to the 5 cones.

2.1-2 behind the player - driving towards the ball.

3.1 -1 shadowing, opponent half way between the body, feet shoulder width apart. knees bent arms by side - shadowing opponents moving side to side using small steps trying not to swivel head

Drive for interception on angle of the ball. land on outside foot and balance.

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