Player moves in a figure-of-eight motion around two cones whilst maintaining visual of ball in feeder's hands.
Perform in pairs as one worker and one feeder and at high intensity for 45-60 secs before switching roles with partner and repeating activity.
-develop by having feeder pass ball to the worker.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."