Create a square, approximately 3m x 3m as shown by the by the blue cones in the diagram.
Two feeders will stand either side of the square, with an attacker and defender in the middle.
The attack can choose which feeder they wish to offload the ball to.
The practice is continuous - with the attacker working towards a set number of passes or time.
The attacker should consider which feeder is the best option for them to pass to - based on where the defender is and their positioning.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
