My drill focuses on driving to receive the ball and landing on the outside foot.
Training Method: Interval
Energy Systems: ATP-PC
Fitness Components: Speed, Agility and Coordination
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."