1.Girls split into pairs. Approximately 2 mtrs apart. Player not holding the balls runs up to the player with ball .
2.She taps the ball and runs back .
3.The player with the ball throws over the head of the player running back. The player running tries to catch the ball
4.Then the player who through the ball repeats the play
5.Players take in turn to throw and recieve the ball
Overheaad pass
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."