Attacking Court Play Practise

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Set up:

  • 3 defenders in each third
  • a trailing 'post' and two sideline 'posts'
  • attackers working in pairs to bring the ball down the court.

COACHING POINTS

This is a great practise to round off a number of attacking movement sessions, because you can address the following coaching points:

  • Driving and clearing
  • Timing of drive
  • 1st second and 3rd second ball
  • Preliminary movements / set-up before a drive
  • Looking down the court first
  • Using change of pace rather than sprinting on everything
  • Giving partner time to make a second movement
  • Opening vision; use of posts strategically (based on where partner is positioned) rather than always as a back up
  • Taking on a defender

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