two teams of players race to compleat a sequnce of colours layed out by the coach
In this cace red,white,home (for white team is blue and black team is black) green finnish (back of the line high fiving next player to start
start simple
add in that the players must always face forward or east or west
have the cones set further appart
only say the sequence once promoting good listning
talk about the best movment to use
HAVE FUN
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."