skills practice

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

shooting practice

shooting stance-feet shoulder width apart, feet and hips facing net, ball on finger pads(supported), bend knees. flex and extend elbow while pushing through with knees

in pairs check stance

in small groups try using net

use 4 spots and get players all to start at spot one if they get it in move to spot two etc

under 11 use lowered net.

under 12 full height

check stance and aim during practice, keep balanced.

praise all attempts if no goals scored move on if they hit the ring

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