In groups of 4/5- 1 feeder- 1 ball, 1 worker/ defender, 2/3 posts/ attackers
Feed ball in high/ low/ straight, worker uses footwork to get back/ forward and around for intercepts
Feeder can move around outside of triangle /- posts can move
5 intercepts ea
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."