1. Players/Feeders (F) work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle.
2. The ball is passed in any direction between the 3 feeders.
3. The defender must use fast feet to follow the passes and try to intercept the ball.
*Defender must have their arms extended and their hands shadowing the ball in an attempt to intercept the ball.
*Work for 30 seconds and rotate on the coach's whistle.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
