Similar to the warm up the cones will be placed in a rectangle shape, 4 players line up with one of them on either end starting with the ball. thh first athlete must run forward and pass back to the second player who will be moving onto the pass, this is repeated all the way down the line.
When the players reach the end of coned area they should just run around and form another line of 4 ready to complete another cycle of passes. The pass that should be completed is a 'pop' or 'push' pass as the distance in which they are passing over is very short.
The particpants should recieve the ball high and early, keep their hands out ready to recieve the pass, they should move their hands across their body in a single motion.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
