The feeder calls out a colour, and the worker must run to the that coloured cone and land correctly. The worker then passes the ball back to the feeder, returns to the middle and another colour will be called out. This should be done relatively quickly however they must make sure that they are landing on the correct feet.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
