Netball Drill Demonstration


On the move catching and throwing the ball

Once the bib is waved around by 1 of 3 coaches, players must transition themselves from one area to another

Coaching points

Tranisition between areas must consist of differnet range of movements

Awareness of the bib being waved

Cant move once you have possesion of the ball (Introduce Pivot)

Energy off the ball


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