Pairs stand together and throw a chest pass between them.
Player must run through the gates and try to intercept the chest passes.
Count to see how many you can get!
Think about timing your run.
Use your eyes to think about the space you are moving into, be aware of others.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."