Getting out for centre passes

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

With my two players I made sure that they could get out for centre passes therefore I worked on sprinting out and getting out quickly on a centre pass, followed by cutting back in. Both of the girls had a go at attacking and defending the centre pass and how to be successful when cutting back inside. Firstly i started off with sprinting out towards the ball.

Strengths:

- The girls were able to recieve the ball in front by getting into the space

-The girls reacted quickly from the whistle on the centre pass

-Footwork had seen an improvement as when catching the ball the girls controlled their feet on landing and were able to pivot

-It was easy to communicate and work with the girls on strengths and weknesses and explaining drills, why they are used

Weaknesses:

-Rather than make a sharp defiant move out to the centre passes they slowed down when waiting for the ball which allowed the defender to catch up. Therefore by working on landing after a sprint this will increase the speed of play

-the stace of the players needed to lean more towards the direction of play, it increase the distance over the defender and speed of the sprint

READ MORE
READ LESS
165381
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT