Netball Drill Demonstration
Player runs from the base line to recieve and pass the ball at first marker.
Then using the 2nd marker to change direct towards the 3rd marker to recieve and pass.
Then moves to the 4th cone to recieve and pass.
Then moves to the fifth to recieve and drop pass.
Repeat on the run back.
Flat passing on the run in and loop passing on the way back.
Sharp movement between markers.
Flat and in front passing