RED- Defence
BLUE- Attack
Red team starts jogging in a circle clockwise
Blue team starts jogging in a circle anti-clockwise.
When the whistle is blown that is when they stop running and the defence starts.
Aim of the blue team is for the blue team to make it past the green cones with out being tagged/touched by the defence team (red)
Aim of the red team is for the red team to try and stop the blue team from getting to the cones
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."