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Defence: Dictating (Part 2)

I have thoroughly enjoyed using your site to help me with my coaching...
Donna, Coach

DESCRIPTION

Continuing from Part 1:

  • The first 2 balls the D is dictating to allow to land high and wide, but the 3rd pass you are trying to win! 
  • First set through, that ball should always be a lifted long ball either along the straightline that A is working OR the A can now use width to ask for a striaghline ball from the F's position.
  • Repeat x 3. Swap sides.

  • Second set through the A can make decision based on D positioning BUT must be a drive and no dilly-dally-dodging!

  • - too far back, take the front cut if open
  • - steps up too hard, use their body against them and roll into back space

COACHING POINTS

  • Feet under body, but never lateral to the court
  • Angle to see player and ball
  • Head up (not tracking feet) - chin paralleel to floor
  • Maintain touching distance from A
  • Keep feet moving, light and short 
  • Limiting player to one side
  • The front shoulder of the A should be the trigger for a switch from open to closed defence

 

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