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Transition from Defence to Attack (Depth, Width, Drive)

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Donna, Coach

DESCRIPTION

  • In this drill, we are trying to avoid the situation in transition when everyone is 'out' of position for attack (having just been defending) so just run away!!
  • Variation 1:
  • Working in pairs with a ball, the feeder gives anywheres then calls 'go'!
  • Working player finds width before heading back in for lifted pass ahead of them.
  • Variation 2: This time attacking player drives away to create their space, then pops back
  • Progression.Have 2 working players.
  • On 'go', they need to create alternate space - one going wide to find depth, the other heading deep to pop back.
  •  
  • Progression: add in defenders
  • Progression: Take into court relevant positions and react to sitautions where ball is intercepted, missed goals. Also relat to free passes, penalty passes 

COACHING POINTS

  • Eyes always on ball, so body angles during movement need to be appropriate.
  • Quick reactions and good communication
  • Recognising / accepting you make be making space for somoeone else - you are the draw!

 

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