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ABC - Depth Ball Activity

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

  • Red line starts with the ball
  • Line 2 (Green) drives fwd to take pass from line 1 (Red), then passes to person driving fwd from line 3 (Blue).
  • Line 3 passes to Line 1.
  • Next player from Line 2 drives fwd to take pass from Line 1,then passes to player driving fwd from Line 4.

Players moving:

  1. Green to back of Blue
  2. Blue to back of Red
  3. Red to back of Yellow
  4. Yellow to back of Green

COACHING POINTS

Strong shoulder passes

Quck passing, in front of where player is headed.

  • A = At the Ball Lead (Straight Lead, Dodge, 45 degree angle to the ball)
  • B = Back up Lead (Square Lead - takes pass at same level as thrower, or angle lead)
  • C = Cut for Depth Lead (Down own corridor, Front Cut, Back Cut Drive-break-drive)

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