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Pregame Warm Up Drill

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DESCRIPTION

  1. Workers/WA&GA start at the top of the goal third.
  2. They drive down towards Defender then change direction and split lead across transverse line.
  3. Centre/Thrower passes to one of them
  4. The player that didn't receive the ball re-offers down towards circle edge.
  5. Feeds into gaoler who puts u[ a goal shot.
  6. Workers then set up for a baseline throw in
  7. Goaler passes out to one of them
  8. Whoever didn't get the pass re-offers to half-court
  9. The player at half-court becomes the Thrower and the circle edge receiver becomes the Defender
  • Add dodge or change of direction in re-offer
  • Add active defender on circle edge drive
  • Add multiple passes
  • Can run specific centre pass set ups and seance phases

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