Drills

Serve Warm Ups

category: 2-Warm-Up

Volleyball Serve Warm Ups 2 Warm Up A relaxed swing aiming about 5 metres in front of the server, to warm up shoulder muscles.

Slow Motion Serve

category: VST-SERVING

Volleyball Slow Motion Serve VST:SERVING Keep eyes on the ball, and other arm used as a guide. Player leans slightly back prior to contact with the b...

Target Serving

category: 7-Serve-Drills

Volleyball Target Serving 7 Serve Drills Numbers 1 and 2 serve and aim at the targets. The other players must act as ball boys and keep up the supply...

Serve Warm Ups

category: 6v6

Volleyball Serve Warm Ups 6v6 A relaxed swing aiming about 5 metres in front of the server, to warm up shoulder muscles.

Amoeba Serve Game

category: 9-Conditioned-games

Volleyball Amoeba serve game 9 Conditioned games The drill starts with a player from each side serving a ball. They then go and sit down where their ...

Serve Accuracy

category: 7-Serve-Drills

Volleyball Serve accuracy 7 Serve Drills 1) This drill involves a number (a minimum of three) of players standing on the baseline as if ready to serv...

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