Volleyball Drill Demonstration

Description

Player stands with right leg in front (if right-handed) and tosses the ball with extended arm that they serve with. The ball should rotate more and more times every consecutive toss.

Coaching points

Have player flex their wrist rapidly while tossing the ball to achieve more rotation.

The Drill is often used with

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Toss the Ball7 Serve DrillsVolleyball Drills Coaching