Player stands on attack line facing the net with right foot in front if right-handed, and left foot in front if left-handed. They toss the ball high, move their other foot forward, setting up serve position.
Have the player start by serving the ball with a high trajectory and then lower it as the drill goes on.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Choosing between a float serve and a jump serve is one of the most important tactical decisions in volleyball. This article examines the mechanics, strengths, and limitations of each serve type, and provides a framework for coaches to help players make the right serving decision in every match situation.
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
Register for FREE and get coaching tips, top drills, session and more every week!
