Numbers 1 and 2 serve and aim at the targets.
The other players must act as ball boys and keep up the supply of balls to the servers.
The server should concentrate and look at the target before each serve
The front foot should be pointing at the target.
Progression:
See how many times the target can be hit with 10 serves or which player can be the first to hit the target 3 times in a row.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
