Drills

Pop Up for Beginners Coordinat...

Tennis Pop Up for Beginners Coordination / Fun Games Players rally together. Players have to pop the ball up before they hit across the net.

Five Alive Coordination / Fun ...

Tennis Five Alive Coordination / Fun Games Separate the whole group into teams of around 5-6. Each team nominates a player to feed first. When ready ...

Consistency and accuracy Rally...

Tennis Consistency and accuracy Rally Drills -Players hit forehands aiming for the line. -Players maintain high net clearance to achieve consistency....

Deep cross court Forehand Dril...

Tennis Deep cross court Forehand Drills -The coach feeds down the line, the player runs to hit ... This basic drill can be used with players of varyi...

The Volley Train Coordination ...

Tennis The Volley Train Coordination / Fun Games - Volley to each others Forehand only. -The first pair to successfully complete the task is the winn...

volley smash volley smash Smas...

Tennis volley smash volley smash Smash Drills Coach feeds the ball from the backhand side of the court in no mans land. The first feed is for a volle...

Kick Tennis Kicking - Rugby Dr...

Rugby Kick Tennis Kicking Two team of 4. 40m x 20m area. The aim of the game is to kick / punt the ball into the oppositions half. If the ball bounce...

Control Is The Key Coordinatio...

Tennis Control Is The Key Coordination / Fun Games The coach throws an easy ball to the player who hits a forehand shot back to the coach. The Coach ...

Web Videos

Tennis drills for beginners

Want to start winning more matches? Watch our free tactics & strategy video lesson here - https://www.top-tennis-training.com/tactics-course These exe...