Drills

1 Vs 1 - Four Cone Game

category: 1-v-1-skills

Players start on cones on the opposite side of the grid.

Player 1 starts with the ball and passes it to player 2. As soon as player 2 touche...

101 Dalmations

category: Dribbling

The players (dalmations) are being chased by the catchers (Cruella de Ville). Any player that dribbles their ball outside of the box or has their ...

2 Back 1 Forward Free Dribble

category: Dribbling

Player(s) dribble from one cone to the other.

They work on taking 2 touches backwards with the soles of one foot and push the ball forward w...

2 Touch 3'S Passing

category: Passing-and-Receiving

Set up as shown with 2 cones (the disatance of which between can be modified depending on ability or challenge you want to set your players).

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2 Touch Interior Exterior Left Foot

category: Dribbling

Set up as shown with cones evenly spaced out.

The distance between the cones can be modified depending on your players abilities.

Pla...

3 Man Pass And Run 2

category: Passing-and-Receiving

Players pass and then move to find an empty cone. Players should take 2 touches, 1 to control and 1 to pass.

3 Vs 1 Keep Ball

category: Possession

Straight forward passing and moving drill with only two touches on the ball.

The blue players off the ball can only receive the ball at one ...

6 Vs 2 Invasion Game

category: Defending

High Intensity drill

This a 6 vs 2 invasion game. Mark out three areas in a line (each box 15m x 25m) using cones (You can adjust the area ba...

Web Videos

1,000 touch soccer training

Soccer Training with a ball and a little bit of space, even in your basement. More information at ... High Country Soccer Association.

Sessions

Team Possession Confidence

This simple all-ages plan is designed to improve your players' on the ball confidence and team communication.

Bayern Munich - High Tempo Possession

Like Bayern Munich, teach your players to break down their opponents by speeding the ball around the pitch with this fast-paced passing and moving ses...

Answers

Community Drills

Possession Game

In a 30x20 grid players will be split into 2 teams. To score a point the team must complete 5 passes without the ball going out of the area or being i...

Marquage sur les centres

TRAVAIL PAR VAGUES: Le serveur joue un ballon excentré dans la profondeur. Les attaquants sont à 3 ou 4. Les défenseurs seront au...