Players pass ball to player in the middle and sprint to receive ball from the other side.
Players in the middle receive the ball with the foot on opposite side and then pass it to that line they face and sprint to the back of the line
Make sure players open up their body to recieve away from pressure.
Make sure players ask for the pass
Sprint to get to next position
Start with 2 touches and then go to one from the inside playrer
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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