Drill Categories

1 v 1 skills Drills

To come out on top in a 1 v 1 situation, you need to have the confidence, dribbling ability and fast reactions. The one on one drills and videos below...

Defending Drills

As much as attacking and scoring goals is vital if your team cannot defend, it's game over. Improve your defenders' jockeying, positioning a...

Drills

Run Out To The Player - 1V1

category: Defending

Soccer Run out to the player - 1v1 Defending Set up a line of defenders on both sides of your 18 yard box and two lines of attackers roughly in lin...

1 Vs. 1 Channelling

category: Defending

Soccer 1 Vs. 1 Channelling Defending Two teams line up side by side behind their cones. When the player with the ball sets off to run around the co...

Shadow Defending

category: 1-v-1-skills

Soccer Shadow defending 1 v 1 skills Players are working in pairs. Player 1 dribbles forward and player 2 shadows them, not trying to win the ball bu...

Advancement Of Full Backs Defending

category: Defending

Soccer Advancement of full backs defending Defending Objective: To defend against a winger or opposite full back overlapping Detail: This practice us...

Retreating Defence

category: Defending

Soccer Retreating Defence Defending Objective: Opposed practice developing recovery runs and increase understanding on roles and responsibilities.

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