(End Zones) 20min
- Create end zones using tall or small cones.
- 50 x 30 yard depending on number of players.
- 3v3, 4v4, 5v5, No GK.
- Players must dribble or pass the ball into the end zone for a point, once in the zone the ball is left and play resumes from opposite team.
- 5/6 pass combination for extra ponits.
- Focus on fundamental passing, moving, support.
- Focus on basic defending and attacking skills.
- Quick counter-attacks.
(Progression/Variation)
- Limit the amount of touches.
- Coach has a supply of footballs ready to put into the game if the ball goes out.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.