sort of bulldog, but with direction. One team is attacking, the other defending. The attacking team have to get around the defending team without getting tagged. If they are tagged then that defending player has to run to the opposite side. The tagged player has to try to retreat and catch him before the end. If he does,then he can try and run to his side without being tagged. The session should get atleast one defender over the line. Now you have players from both teams defending and attacking. Can the original defending team all become attackers, can the attackers get all of their players on the same side.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
