This works both ways. Defending and attacking. There will be a person on the red con passing the ball to the attackers (Blue cons) then the attacker who gets the pass will turn and attack the goal but depending on which side the player passes to the defenders (green cons) will run up and try and tackle the attacker before he can shoot on goal.
Tell the attackers to step off the cns to receive the ball and tell them that their first touch should be good enough to let them turn.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
