This works both ways. Defending and attacking. There will be a person on the red con passing the ball to the attackers (Blue cons) then the attacker who gets the pass will turn and attack the goal but depending on which side the player passes to the defenders (green cons) will run up and try and tackle the attacker before he can shoot on goal.
Tell the attackers to step off the cns to receive the ball and tell them that their first touch should be good enough to let them turn.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
